Styrke (40 min)

Styrke (40 min)

Styrketrening i sal som har varierende øvelser med og uten vekter. Her får du trent hele kroppen og intensitet og tyngde tilpasses ditt eget nivå. Møt oppvarmet.

Rød time.
På timeplanen: Mandag kl. 09:50, onsdag kl. 19.30 og torsdag kl. 09:50.

Nordic-gym AS

Her på våre nettsider vil du blant annet finne timeplan og timebeskrivelser, åpnings- og bemanningstider, priser, tilbud og medlemsregler. For mer jevnlig oppdatering om hva som skjer på gymmet anbefaler vi deg å følge oss på.

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