STRONG by Zumba 60

STRONG by Zumba 60

STRONG er et helt nytt konsept innen HIIT-trening – her er musikken perfekt syncet til bevegelsene og intervallene, og bidrar til å pushe deg det lille ekstra! Med hovedfokus på enkle øvelser for høypulskondisjon og styrke for hele kroppen med særlig vekt på kjernemuskulatur, er dette en komplett og vanedannende treningsform som anbefales på det varmeste!

Sertifisert STRONG-instruktør.

Rosa time.
På timeplanen: Onsdager kl. 19:00

Nordic-gym AS

Her på våre nettsider vil du blant annet finne timeplan og timebeskrivelser, åpnings- og bemanningstider, priser, tilbud og medlemsregler. For mer jevnlig oppdatering om hva som skjer på gymmet anbefaler vi deg å følge oss på.

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